Weigh In record (no journal entry) for 01 February 2023
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192.2 lb
Lost so far: 6.0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1207 kcal
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Fat: 99.05g | Prot: 67.87g | Carb: 0.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Dinner: Best Foods Real Mayonnaise, Cornish Game Hen (Skin Eaten). Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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losing 2.1 lb a week
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goode3's weight history
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