Weigh In record (no journal entry) for 15 December 2014
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166.5 lb
Lost so far: 30.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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248 kcal
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Fat: 13.62g | Prot: 20.18g | Carb: 11.02g.
Breakfast: Coffee, Heavy Cream. Lunch: Subway Oven Roasted Chicken Breast Salad. more...
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losing 1.5 lb a week
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MaineDonna's weight history
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