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Destiny242
Journal
27 Jun 11
Destiny242's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
144.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
732 kcal
Fat: 31.28g | Prot: 48.40g | Carb: 65.94g.
Breakfast:
peaches, cottage cheese, carnation instant.
Lunch:
quiche.
more...
1696 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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