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I’m back, but not necessarily on track! 🤶🏻
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196.4 lb
Lost so far: 40.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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283 kcal
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Fat: 6.51g | Prot: 14.54g | Carb: 44.20g.
Breakfast: Morningstar Farms Spicy Black Bean Veggie Burger, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Snacks/Other: Bananas . more...
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gaining 0.9 lb a week
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