Weigh In record (no journal entry) for 21 June 2011
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344.8 lb
Lost so far: 33.2 lb.
Still to go: 166.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2011:
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1691 kcal
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Fat: 60.92g | Prot: 80.72g | Carb: 207.87g.
Breakfast: Crispy Chicken Strips. Lunch: Honey Nut Party Mix, Pepperoni Pizza Lean Stuffed Sandwiches. Dinner: Traditional Party Mix, wheat bread, cheddar cheese, chicken . more...
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losing 4.9 lb a week
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