Weigh In record (no journal entry) for 26 November 2022
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183.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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48 kcal
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Fat: 4.00g | Prot: 1.20g | Carb: 1.88g.
Breakfast: Campina Сливки Порционные. more...
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losing 1.2 lb a week
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