painheart's Journal, 18 June 2011

BMI 31.07 Wii Age 26

198.0 lb Lost so far: 20.6 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2580 kcal

Fat: 137.99g | Prot: 136.80g | Carb: 196.59g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Soft Pretzels. Dinner: Culvers frozen custard, Sweet potatos fries, Culvers . Snacks/Other: Cheese, Turkey. more...

2546 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...