Weigh In record (no journal entry) for 29 October 2022
|
125.6 lb
Lost so far: 14.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2022:
|
2286 kcal
|
Fat: 86.67g | Prot: 146.07g | Carb: 224.13g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, General Mills Cheerios Oat Crunch Cinnamon. Lunch: Chili's Smoked Wings (8), Baja Fresh Mexican Grill Tortilla Chips, Pita Pal Texas Caviar. Dinner: Red Lobster Classic Margarita - On the Rocks. Snacks/Other: Godiva Chocolate Truffles, Goya Corn Tortillas, Del Monte Avocado, Grilled Fish. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|