Weigh In record (no journal entry) for 12 October 2022
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2022:
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1845 kcal
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Fat: 64.00g | Prot: 59.00g | Carb: 246.10g.
Breakfast: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Wint-O-Green Mints (1), Kroger Old Fashioned Oatmeal. Lunch: Starbucks Roasted Vegetable Panini, Starbucks Birthday Cake Pop. Dinner: Miller Brewing Company Chill Light Lime Beer, Taco Bell Doritos Locos Tacos Supreme. more...
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gaining 4.2 lb a week
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eathomas's weight history
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