kirstny's Journal, 11 June 2011

Belly hurts today... I'm sure the 2! choc bars have something to do with that...
115.2 lb Lost so far: 1.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2011:
1706 kcal Fat: 75.56g | Prot: 146.54g | Carb: 129.59g.   Breakfast: grape tomato, spinach, Avocados, Egg White, ground beef 93. Lunch: carrots, egg, whole, natural peanut butter, smart chicken. Dinner: Fruit Cocktail or Mix, mushrooms, zucchini, rutabaga, pea pods, ground turkey organic. Snacks/Other: Avocados, banana, True Protein Pea pp, strawberry, blueberries, soy powder. more...
losing 2.8 lb a week

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