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bartley
Journal
09 Jun 11
bartley's Journal, 09 June 2011
bartley's Profile
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Weigh In record (no journal entry) for 09 June 2011
192.0 lb
Lost so far:
53.0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2011:
1797 kcal
Fat: 35.10g | Prot: 52.14g | Carb: 77.33g.
Breakfast:
Cottage Cheese.
Lunch:
Grapes, Progresso Light, Cheddar Cheese, Wheat Thins.
Snacks/Other:
rum.
more...
3059 kcal
Activities & Exercise:
Music playing - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Standing - 2 hours, Desk Work - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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