Weigh In record (no journal entry) for 26 September 2022
|
128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2022:
|
1800 kcal
|
Fat: 84.50g | Prot: 41.00g | Carb: 221.00g.
Breakfast: Wal-Mart Peanut Butter Fudge No Bake Cookies, Mississippi Cheese Straw Factory Original Lemon Straws, Girl Scout Cookies Deluxe Pecan Clusters, Girl Scout Cookies Deluxe Pecan Clusters. Lunch: Maple Grove Farms Maple Nut Fudge, On The Border Tortilla Chips, Santitas White Corn Tortilla Chips, Jimmy John's #4 Turkey Tom. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|