Weigh In record (no journal entry) for 25 September 2022
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128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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1998 kcal
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Fat: 101.60g | Prot: 38.92g | Carb: 244.14g.
Breakfast: Geraldine's Cheese Straws, La Dolce Vita Classic Almond Biscotti, Cheese Empanadas, HEB Mini Butter Croissants, Pecan Pie (Individual Size or Tart), Wal-Mart Peanut Butter Fudge No Bake Cookies. Lunch: Sanders Milk Chocolate Hot Fudge. Dinner: El Pollo Loco Tortilla Chips. more...
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gaining 9.8 lb a week
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