Weigh In record (no journal entry) for 24 September 2022
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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2862 kcal
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Fat: 160.00g | Prot: 82.00g | Carb: 288.00g.
Breakfast: Lindt Excellence 85% Cocoa Dark Chocolate, Mrs. Fields Butter Cookies, Famous Amos Chocolate Chip Cookies, Mrs. Fields Chocolate Chip Cookies (34g), Buffalo Wild Wings Chicken Wings (3), Tastykake Plain Donut. Lunch: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Lindt Excellence 85% Cocoa Dark Chocolate, Texas Roadhouse Dinner Rolls, Whole Foods Market Dijon Deviled Eggs, Archer Farms Pulled Pork in Original BBQ Sauce, Dickey's Barbecue Banana Pudding, Famous Amos Chocolate Chip Cookies. more...
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gaining 4.2 lb a week
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