Welp, fully expected that.. jack in the box late dinner after 8yo basketball practice last night. It’s a new day!
|
145.4 lb
Lost so far: 34.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2022:
|
2298 kcal
|
Fat: 89.98g | Prot: 88.43g | Carb: 316.09g.
Breakfast: Fiber One Protein One Strawberries & Cream Bar, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Fiber One 70 Calories Brownie, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. Dinner: Prego Homestyle Alfredo Sauce, Rotisserie Chicken, Penne. Snacks/Other: Reese's 2 Peanut Butter Cups, Nutella Hazelnut Spread, Kellogg's Rice Krispies Treats (22g), Atkins Snack Caramel Chocolate Nut Roll Bar, Jack in the Box Chocolate Overload Cake. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleAsh93's weight history
|