eathomas's Journal, 17 September 2022

Weigh In record (no journal entry) for 17 September 2022
127.8 lb Lost so far: 12.7 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2022:
1870 kcal Fat: 90.00g | Prot: 38.00g | Carb: 233.00g.   Breakfast: Private Selection Premium Moose Tracks Ice Cream, Pop Secret Movie Theater Butter Popcorn. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Hershey's Milk Chocolate Caramels. Snacks/Other: Little Big Burger Truffle Fries, Jimmy Dean Egg & Cheese Biscuit Roll-Ups, Bays Original English Muffin. more...
1854 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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