Weigh In record (no journal entry) for 16 September 2022
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2022:
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1786 kcal
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Fat: 64.50g | Prot: 37.50g | Carb: 243.50g.
Breakfast: Peanut Butter Bites, Bays Original English Muffin, Great Value Maple & Brown Sugar Instant Oatmeal, Goose Island IPA Beer. Lunch: La Rosa's Ice Cream Cannoli. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Granny B's Frosted Sugar Cookie, Pop Secret Movie Theater Butter Popcorn, Jimmy Dean Ham, Egg & Cheese Muffin. more...
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losing 1.4 lb a week
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eathomas's weight history
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