Weigh In record (no journal entry) for 14 September 2022
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2022:
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1810 kcal
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Fat: 96.03g | Prot: 66.64g | Carb: 176.49g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Signature Cafe Arugula & Goat Cheese Salad. Lunch: Perry's Ice Cream Premium PB Cup Craze Ice Cream. Dinner: Jimmy Dean Egg & Cheese Biscuit Roll-Ups. Snacks/Other: Hidden Valley The Original Ranch, Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun, Skinny Pop Popcorn. more...
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steady weight
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eathomas's weight history
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