Weigh In record (no journal entry) for 03 October 2014
|
155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2014:
|
1651 kcal
|
Fat: 35.05g | Prot: 141.39g | Carb: 203.83g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Lunch: Hard-Boiled Egg, Tuna Salad, Kroger Mozzarella String Cheese, Keebler Town House Flatbread Crisps - Italian Herb, Red Delicious Apples, banana. Dinner: Sargento Mozzarella Cheese Stick, Applebee's Asian Crunch Salad. Snacks/Other: Cherry Tomatoes, baby carrots, Cucumber (with Peel). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PinkRose88's weight history
|