Weigh In record (no journal entry) for 12 September 2022
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128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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1742 kcal
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Fat: 85.25g | Prot: 68.00g | Carb: 182.00g.
Breakfast: Insomnia Cookies Chocolate Chip Brownie. Lunch: Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits. Dinner: Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits, Bob Evans Cobb Salad. more...
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gaining 4.2 lb a week
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eathomas's weight history
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