Weigh In record (no journal entry) for 10 September 2022
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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1766 kcal
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Fat: 55.00g | Prot: 44.00g | Carb: 143.00g.
Breakfast: Goose Island IPA Beer, Wayback Burgers Fries (Regular), Buffalo Wild Wings Chicken Wings (3), Goose Island IPA Beer, Friendly's Coffee Cookie Crumble Ice Cream, Fudge Bar. Lunch: Goose Island IPA Beer. more...
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losing 11.2 lb a week
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eathomas's weight history
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