Weigh In record (no journal entry) for 09 September 2022
|
128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2022:
|
1870 kcal
|
Fat: 81.00g | Prot: 23.75g | Carb: 261.75g.
Breakfast: Act II Movie Theater Butter Popcorns, Sundae Shoppe Mixed Berry Gelato, Dream Sea Salt Caramel Gelato. Lunch: 365 Whole Wheat Pita Chips. Dinner: International Delight French Vanilla Coffee Creamer. Snacks/Other: Kirkland Signature Raspberry Crumble Cookies, Perry's Ice Cream Light Vanilla Ice Cream, Mayfield Mini Ice Cream Sandwiches. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|