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Whee
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158.8 lb
Lost so far: 66.3 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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555 kcal
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Fat: 28.25g | Prot: 36.12g | Carb: 19.63g.
Breakfast: Coffee (Brewed From Grounds), Just Tomatoes Organic Just Blueberries, Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Guacamole, Fresh & Easy Beef Fajitas. Snacks/Other: My Peanut Butter . more...
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losing 4.2 lb a week
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