Weigh In record (no journal entry) for 04 June 2011
|
141.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
1112 kcal
|
Fat: 53.37g | Prot: 67.93g | Carb: 87.40g.
Breakfast: coffee, splenda, milk, cheddar, olives, fried egg. Lunch: french fries, pickles, lettuce, turkey burger. Dinner: white rice, macaroni and cheese, rotisseri chicken. Snacks/Other: chocolate chip cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|