Weigh In record (no journal entry) for 02 September 2022
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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2129 kcal
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Fat: 65.83g | Prot: 136.41g | Carb: 267.99g.
Breakfast: Chocolate Syrup , Dole Bananas, Potato Chips (Salted) , Gordo's Gordos Hot Cheese Dip, Carl Buddig Corned Beef, Great Value Enriched White Bread, White Bread . Lunch: 2% Fat Milk, Post Honey-Comb Cereal, Quest White Chocolate Raspberry Protein Bar, Vitafusion Calcium Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Blue Bunny Ice Cream Sandwich. Dinner: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 6.3 lb a week
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Comments
03 Sep 22 by member: _bec_ca
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Bon anniversaire Monsieur Le Diable! (Practicing my French) Have a great day. 🎁
03 Sep 22 by member: shirfleur 1
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03 Sep 22 by member: love2educate
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03 Sep 22 by member: -Diablo
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-Diablo's weight history
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