Weigh In record (no journal entry) for 02 September 2022
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127.6 lb
Lost so far: 12.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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1725 kcal
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Fat: 68.00g | Prot: 66.00g | Carb: 214.50g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Starbucks Flat White (Tall), Albertsons French Bread, Trader Joe's Organic Crunchy Peanut Butter. Lunch: PopCorners Popped Corn Chips - Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Nabisco Teddy Grahams Cinnamon , Costco Croissant. more...
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gaining 15.4 lb a week
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eathomas's weight history
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