Weigh In record (no journal entry) for 01 September 2022
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125.4 lb
Lost so far: 15.1 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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1840 kcal
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Fat: 92.00g | Prot: 68.50g | Carb: 188.50g.
Breakfast: Kimbo Egg Tarts. Lunch: Kimbo Egg Tarts. Dinner: Land O'Lakes Heavy Whipping Cream, Bunny Bread Wheat Sandwich Bread. Snacks/Other: Hello Fresh Beef Flautas Supreme, Fresh & Easy Asparagus with Butter, Trader Joe's Organic Crunchy Peanut Butter, Bunny Bread Wheat Sandwich Bread. more...
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losing 8.4 lb a week
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eathomas's weight history
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