Weigh In record (no journal entry) for 29 August 2022
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1745 kcal
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Fat: 66.00g | Prot: 72.60g | Carb: 206.60g.
Breakfast: Michelob Ultra Light Beer, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Hello Fresh Pecan-Crusted Chicken. more...
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gaining 7.0 lb a week
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eathomas's weight history
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