Weigh In record (no journal entry) for 28 August 2022
|
126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2022:
|
3243 kcal
|
Fat: 125.56g | Prot: 73.05g | Carb: 331.05g.
Breakfast: Goose Island IPA Beer. Lunch: Trader Joe's Creme Brulee, Trader Joe's Antipasto Salad, Publix Mini Cannoli, Blaze Pizza Simple Pie. Dinner: Uno Chicago Grill Prima Pepperoni Deep Dish Pizza, Lean Cuisine Vegetable Miso Soup, Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Goose Island IPA Beer. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|