Weigh In record (no journal entry) for 26 August 2022
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125.8 lb
Lost so far: 14.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1718 kcal
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Fat: 57.00g | Prot: 95.40g | Carb: 196.10g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Great Range Bison, Blue Moon Belgian White. more...
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losing 9.8 lb a week
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eathomas's weight history
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