Weigh In record (no journal entry) for 25 August 2022
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1754 kcal
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Fat: 79.40g | Prot: 97.87g | Carb: 141.00g.
Breakfast: Bunny Bread Wheat Sandwich Bread, Jif Extra Crunchy Peanut Butter. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Chicken Thigh (Skin Eaten). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Panera Bread Chopped Chicken Cobb Salad, Goose Island Wild Herd Kolsch. more...
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gaining 1.4 lb a week
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eathomas's weight history
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