Weigh In record (no journal entry) for 24 August 2022
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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1726 kcal
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Fat: 58.14g | Prot: 83.22g | Carb: 221.77g.
Breakfast: Great Value Whole Green Beans, Clif Bar Clif Bar - Cool Mint Chocolate, Bunny Bread Wheat Sandwich Bread, Jif Creamy Peanut Butter. Lunch: Popsicle Strawberry Fruit Pops, Popsicle Creamsicle. Dinner: Rice (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
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gaining 8.4 lb a week
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eathomas's weight history
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