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MMDuff10
Journal
20 Sep 14
MMDuff10's Journal, 20 September 2014
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Weigh In record (no journal entry) for 20 September 2014
136.0 lb
Lost so far:
55.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2014:
2859 kcal
Fat: 155.00g | Prot: 91.90g | Carb: 286.50g.
Breakfast:
Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Chuck E. Cheese's Vanilla Buttercream Cake, Planters Salted Peanuts (2 oz), Domino's Pizza 16" Thin Crust Bacon Cheeseburger Feast Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza.
Snacks/Other:
Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Miniatures, Great Value Chocolate Cupcake.
more...
1908 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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