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Cyberdragon2
Journal
30 May 11
Cyberdragon2's Journal, 30 May 2011
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Weigh In record (no journal entry) for 30 May 2011
307.6 lb
Lost so far:
39.4 lb
.
Still to go:
57.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
514 kcal
Fat: 9.31g | Prot: 81.53g | Carb: 26.96g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
Cabbage, Broccoli, Chicken Breast (Skin Not Eaten).
Dinner:
Green Snap Beans (Frozen), Broccoli , Atlantic and Pacific Halibut .
more...
5684 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Standing - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours.
more...
losing 4.2 lb a week
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