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Sharebearz
Journal
15 Sep 14
Sharebearz's Journal, 15 September 2014
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Weigh In record (no journal entry) for 15 September 2014
168.0 lb
Lost so far:
0.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2014:
385 kcal
Fat: 10.39g | Prot: 23.29g | Carb: 58.95g.
Breakfast:
Bananas, Great American Deli Ham & Turkey Club.
Lunch:
Great American Deli Ham & Turkey Club.
more...
1936 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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