Weigh In record (no journal entry) for 27 May 2011
|
272.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
2910 kcal
|
Fat: 141.17g | Prot: 344.95g | Carb: 45.49g.
Breakfast: atkins bar, diet coke. Lunch: diet coke, pork rinds, canned chicken breast. Dinner: atkins advantage, diet coke, colby jack, texas pete, lettuce, diet coke, pork rinds, broccoli, chicken breast. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duke92's weight history
|