Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2014:
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1152 kcal
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Fat: 64.05g | Prot: 63.28g | Carb: 89.09g.
Breakfast: Coffee, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Tap Water, Tap Water. more...
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