Gave birth on the 2/6/22. 6kg above my pre pregnancy weight. Exclusively breastfeeding. Wanting to build up core strength.
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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799 kcal
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Fat: 64.01g | Prot: 44.04g | Carb: 6.39g.
Breakfast: Whipping Cream , Coffee, Olive Oil , Feta Cheese , Sardines in Oil (Canned), Hengstenberg Sauerkraut, Tesco Medium Avocado. Lunch: Pic's Peanut Butter Crunchy, Tesco Brown Linseeds, Tuna in Oil (Canned). more...
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losing 7.7 lb a week
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Comments
congratulations on your new baby 👶
29 Jul 22 by member: Lorneylorna
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Congratulations, and good luck with your postpartum strengthening!
29 Jul 22 by member: TomLong
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29 Jul 22 by member: Addison5712
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ohhh how lovely a new baby....many congratulations 🤗
31 Jul 22 by member: love.island
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31 Jul 22 by member: jultte
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