Treasurehunter3754's Journal, 27 July 2022

176.4 lb Lost so far: 9.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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510 kcal

Fat: 28.45g | Prot: 48.99g | Carb: 19.21g.   Breakfast: Mayonnaise , Parmesan Cheese (Shredded) , Great Value Chicken Breast Tenderloins. Lunch: La Banderita Carb Counter Street Taco, Mayonnaise, Boiled Egg. Dinner: Wonton Wrappers (Includes Egg Roll Wrappers) , Cream Cheese , Jalapeno Peppers . Snacks/Other: Peanut Butter. more...

2554 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...