"+; -" f. 27.1; w. 47.3; m. 36.0; b. 5.8
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133.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1057 kcal
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Fat: 42.03g | Prot: 70.86g | Carb: 104.61g.
Breakfast: Секрет Стройности Варенье Брусничное На Стевии, Milk (Fat Free or Skim, Calcium Fortified), Jef Whipped Peanut Butter, Боско bread пророщ. зерно с подсолнечником. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Савушкин Продукт Сыр Брест-Литовск Легкий, Olive Oil. Dinner: Honey, Секрет Стройности Варенье Брусничное На Стевии, Вкуснотеево Творог Обезжиренный. Snacks/Other: Iberica Оливки с Каперсами, Савушкин Продукт Сыр Брест-Литовск Легкий, Apples, Gullon cookies Diet Nature fibra integral, Peach, Эвалар cappuccino Turboslim. more...
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losing 7.7 lb a week
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