Weigh In record (no journal entry) for 24 May 2011
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175.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1867 kcal
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Fat: 118.22g | Prot: 41.71g | Carb: 167.23g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Side Salad, Ranch Salad Dressing, Cinnamon Sticks, Apple Dessert Pizza, Chicken Alfredo Tuscani Pasta, Breadsticks, 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza, 14" Large Pepperoni Thin'N Crispy Pizza. more...
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2530 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 9 hours. more...
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steady weight
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