rguenterberg's Journal, 28 August 2014

250.0 lb Lost so far: 17.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 49.30g | Prot: 51.62g | Carb: 30.32g.   Breakfast: Cauliflower, Part Skim Mozzarella Cheese. Lunch: Italian Salad Dressing, Green Giant Sugar Snap Peas, Cucumber (Peeled), Lettuce. Dinner: Lettuce, Part Skim Mozzarella Cheese, Cauliflower, Chicken or Turkey Salad. more...

2941 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...