Weigh In record (no journal entry) for 17 July 2022
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128.8 lb
Lost so far: 11.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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2838 kcal
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Fat: 143.28g | Prot: 101.87g | Carb: 293.02g.
Breakfast: Cheesecake Factory Giant Brownies. Lunch: Combos Cheddar Cheese Pretzel. Dinner: Pepperidge Farm Goldfish Original Crackers, Starbucks Salted Caramel Cake Pop, Eggland's Best Large Grade A Eggs, Sweet and Sour Pork. Snacks/Other: Hello Fresh Pork Katsu. more...
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gaining 2.8 lb a week
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eathomas's weight history
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