Weigh In record (no journal entry) for 13 July 2022
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131.0 lb
Lost so far: 9.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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2105 kcal
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Fat: 96.50g | Prot: 73.25g | Carb: 239.00g.
Breakfast: Hello Fresh Figgy Balsamic Pork, Hershey's Milk Chocolate Bar (Snack Size). Lunch: Starbucks Birthday Cake Pop. Dinner: Popsicle Creamsicle. Snacks/Other: Hello Fresh Sweet Chili Pork Bowl. more...
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losing 7.0 lb a week
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eathomas's weight history
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