Weigh In record (no journal entry) for 06 July 2022
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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2062 kcal
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Fat: 88.00g | Prot: 134.75g | Carb: 201.50g.
Breakfast: Hello Fresh Sweet Chili Pork Bowl. Lunch: Ritz Peanut Butter Cracker Sandwiches. Dinner: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Cool Chicken Wrap, Chick-fil-A Fudge Nut Brownie. Snacks/Other: Kirkwood Breaded Chicken Breast Fillets. more...
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gaining 1.4 lb a week
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eathomas's weight history
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