I kind of expected the gain. Now I am eating well and my mom found a workout for me that doesn't put weight on my ankle! Next time I record it will be a loss!
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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1626 kcal
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Fat: 72.83g | Prot: 65.69g | Carb: 163.17g.
Breakfast: Red Lobster Cheddar Bay Biscuit Mix. Lunch: Doritos Nacho Cheese Tortilla Chips, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. Dinner: Fresh & Easy Sugar Snap Peas, HEB Light Caesar Salad Kit, Chicken Leg, Quinoa (Cooked). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium). more...
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gaining 1.5 lb a week
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Comments
with that attitude...it will be :)
28 Aug 14 by member: Mel5081
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