Having flirted with going up two pounds I've decided to go off sugar again, this time more in earnest. Day 2 and feeling good... I knew the market would bring temptations. This week I'm at the spa so I wont be baking. That helps.
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157.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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