eathomas's Journal, 05 July 2022

Weigh In record (no journal entry) for 05 July 2022
130.4 lb Lost so far: 10.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2022:
2048 kcal Fat: 105.82g | Prot: 45.39g | Carb: 234.76g.   Breakfast: Peanut Butter, Frito-Lay Munchies Peanut Butter Sandwich Crackers, Buffalo Wild Wings Ranch Sauce. Lunch: Noodles & Company The Med Salad (Regular), Noodles & Company Rice Krispy Treat. Dinner: Hello Fresh Sweet Chili Pork Bowl. more...
2181 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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