Weigh In record (no journal entry) for 02 July 2022
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130.4 lb
Lost so far: 10.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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2335 kcal
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Fat: 70.75g | Prot: 69.75g | Carb: 358.25g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Mrs. Richardson's Hot Fudge Topping, Cold Stone Creamery Cheesecake Ice Cream (Like It), Atlanta Bread Company French Toast with Maple Syrup. Dinner: Red Lobster Bloody Mary. Snacks/Other: Einstein Brothers Bagels Asiago Cheese Bagel, New York The Original Texas Garlic Toast. more...
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gaining 7.0 lb a week
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eathomas's weight history
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