Weigh In record (no journal entry) for 01 July 2022
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2022:
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2448 kcal
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Fat: 94.25g | Prot: 115.67g | Carb: 298.96g.
Breakfast: Hardee's Hand Breaded Chicken Tenders (5 Piece), Blue Bunny Peanut Butter Panic Ice Cream, Cold Stone Creamery Waffle Cone, Trader Joe's Shishito Peppers. Lunch: Taco Cabana Street Tacos. Dinner: Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. Snacks/Other: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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eathomas's weight history
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